TRE, Yoga, Mindful Movement & More.
Offering studio classes & private sessions
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Use the body’s natural method for releasing stress, tension, and trauma.
Private and small group practices available in person and via Zoom. Message for more details.
SEE the link below for more information about TRE: https://treglobal.org/what-is-tre/
Trauma Informed Coaching.
National Board Certified Health & Wellness Coach with a Specialized Certification in Trauma-Informed Coaching.
Yoga & Movement
Studio Classes in Chatom, Alabama (scroll down for more info)
Senior Stretch (free) at both the Chatom and McIntosh Public Libraries
Trauma Sensitive Yoga by private appointment
Private Classes by appointment
Registered Yoga Teacher.
Trauma Sensitive Yoga
Certified Facilitator of Trauma Center Trauma Sensitive Yoga. In-person and online services available.
Plant-Based Nutrition
Certified Professional
Contact us for more information.
BalanceWellnessServices@gmail.com
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