Yoga, Mindful Movement & More.
Offering studio classes & private sessions
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Yoga & Movement
Studio Classes in Chatom, Alabama (scroll down for more info)
Senior Stretch (free) at both the Chatom and McIntosh Public Libraries
Trauma Sensitive Yoga by private appointment
Private Classes by appointment
Registered Yoga Teacher.
Trauma Sensitive Yoga
Certified Facilitator of Trauma Center Trauma Sensitive Yoga. In-person and online services available.
Plant-Based Nutrition
Certified Professional
Contact us for more information.
BalanceWellnessServices@gmail.com
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