Meet the Coach.
Supporting clients as they discovery resources, take action, and make changes to support physical and emotional wellness.
Molly M. Peterson
Health & Wellness Coach, NBC-HWC,
National Board Certified - Health and Wellness Coach
with Trauma-Informed Certificate Specialty
Yoga Teacher, 500hr RYT
Trauma Sensitive Yoga Facilitator - Certified
TRE Facilitator Certification
Tension and Trauma Release Exercises
Plant-based Nutrition Certificate Professional -
eCornell and the T. Colin Campbell Center for Nutrition Studies
B.S. and M.L.S.
RESOURCES I use to nurture my wellness
Slow Bicycling, walking, hiking, running, Adventure Racing - I love being active, especially outdoors.
Yoga, as a student and as a teacher.
Camping.
Eating and cooking, Plant-based (vegan), since 2017.
Mindfulness activities.
More about me…
Professional Health & Wellness Coach since 2022
Librarian for over 27 years in public, academic, and school settings (now retired)
Married and mother of two young adults
2 Maltipoos at home
National Board Certified
Health and Wellness Coach
Registered Yoga Teacher
Certified TRE Facilitator
Trauma Sensitive Yoga
Certified and trained in supporting trauma survivors using specific techniques.
Plant-Based Nutrition
Certified Professional
Contact us for more information.
BalanceWellnessServices@gmail.com
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