Find Balance.

Make it a Lifestyle.

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Health & Wellness Services

Helping clients find recovery and healing from chronic conditions, trauma, or an out-of-balance lifestyle, using a variety of somatic,  body-based practices, education, and lifestyle tools & strategies.

Coaching, Yoga, and Mindfulness

National Board Certified

Health and Wellness Coach

Registered Yoga Teacher.

Trauma Sensitive Yoga

Certified Facilitator of Trauma Center Trauma Sensitive Yoga.  In-person and online services available.

Plant-Based Nutrition

Certified Professional

Contact us for more information.

BalanceWellnessServices@gmail.com

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